ABOUT DAILYDETOX

Breathe into it!

I have always been drawn to the combination of the physical and the spiritual in Yoga. Teaching Yoga for me creates both physical and emotional flexibility for myself and the group. While physical injury has limited my capacity for demonstrating postures, the power of breathing techniques and other emotional flexibility work has grown. 

My Yoga practice has always been rooted in emotional space rather than physical space.  Now something new, but which has traveled with me all along has become the inspiration for a new way of teaching yoga... "postures without the postures".

  • This way of teaching will take the form of private and small group sessions.

  • Sessions will involve a wide range of other awareness techniques to facilitate expansion.

  • Each session will be individually tailored, but they will all focus upon multi-dimensional energy work acting upon our individual state, and our connections to universal energy..." The Sense that has No Name"

Sessions are available on and offline. 

ABOUT DAILYDETOX

Breathe into it!

I have always been drawn to the combination of the physical and the spiritual in Yoga. Teaching Yoga for me creates both physical and emotional flexibility for myself and the group. While physical injury has limited my capacity for demonstrating postures, the power of breathing techniques and other emotional flexibility work has grown. 

My Yoga practice has always been rooted in emotional space rather than physical space.  Now something new, but which has traveled with me all along has become the inspiration for a new way of teaching yoga... "postures without the postures".

  • This way of teaching will take the form of private and small group sessions.

  • Sessions will involve a wide range of other awareness techniques to facilitate expansion.

  • Each session will be individually tailored, but they will all focus upon multi-dimensional energy work acting upon our individual state, and our connections to universal energy..." The Sense that has No Name"

Sessions are available on and offline.